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  • Bad Habits and My First 31-Day Plans

    July 24, 2019 by

    So based on my prior posts, I think you can already tell that I haven’t been successful in past weight loss attempts. I’ve really taken a good look at myself – specifically, why I think I haven’t been successful, and the tools I would need to be successful. It’s time to break these bad habits… Read more

  • Hold the shakes and cabbage and pork rinds: An unpopular post

    July 19, 2019 by

    The past day or so, I’ve really been thinking about why I’ve been unsuccessful for years with my weight loss goals. I’ve tried every diet you’ve heard of (and probably some you haven’t), and I’ve never made it past a month or two. It’s not the diet’s fault – the common denominator is me. These… Read more

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